← Detalles del alimento
Nutrientes
Porción: 100g
| Nombre | Cantidad | Unidad |
|---|---|---|
| Energía | 34 | kcal |
| Humedad | 90.15 | g |
| Cenizas | 0.65 | g |
| Proteínas | 0.84 | g |
| Hidratos de Carbono | 8.16 | g |
| Azúcares Totales | 7.86 | g |
| Fibra | 0.9 | g |
| Lípidos | 0.19 | g |
| Ácidos Grasos Saturados (AGS) | 0.051 | g |
| Ácidos Grasos Monoinsaturados (AGMI) | 0.003 | g |
| Ácidos Grasos Poliinsaturados (AGPI) | 0.081 | g |
| Ácidos Grasos Trans | 0 | g |
| Colesterol | 0 | mg |
| Vitamina A (RAE) | 169 | µg |
| Vitamina C | 36.7 | mg |
| Vitamina D (D2 + D3) | 0 | µg |
| Vitamina E (α-tocoferol) | 0.05 | mg |
| Vitamina K (filoquinona) | 2.5 | µg |
| Vitamina B1 | 0.041 | mg |
| Vitamina B2 | 0.019 | mg |
| Niacina | 0.734 | mg |
| Vitamina B6 | 0.072 | mg |
| Ácido Pantoténico | 0.105 | mg |
| Vitamina B12 | 0 | µg |
| Folatos DFE | 21 | µg |
| Sodio | 16 | mg |
| Potasio | 267 | mg |
| Calcio | 9 | mg |
| Fosforo | 15 | mg |
| Magnesio | 12 | mg |
| Hierro | 0.21 | mg |
| Zinc | 0.18 | mg |
| Cobre | 0.041 | mg |
| Selenio | 0.4 | µg |
Medidas
| Cantidad | Modificador | Peso Promedio (g) |
|---|---|---|
| 1 | melon, small (about 4-1/4" dia) | 441 |
| 1 | wedge, large (1/8 of large melon) | 102 |
| 1 | wedge, medium (1/8 of medium melon) | 69 |
| 1 | cup, cubes | 160 |
| 1 | cup, diced | 156 |
| 1 | melon, large (about 6-1/2" dia) | 814 |
| 1 | NLEA serving | 134 |
| 1 | melon, medium (about 5" dia) | 552 |
| 1 | cup, balls | 177 |
| 1 | wedge, small (1/8 of small melon) | 55 |
| 10 | cantaloupe balls | 138 |