← Food's Details
Game meat, buffalo, water, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 175299 ↗NDB Number: 17160
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 99 | kcal |
| Water | 76.3 | g |
| Ash | 1.05 | g |
| Protein | 20.39 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.37 | g |
| Fatty acids, total saturated | 0.46 | g |
| Fatty acids, total monounsaturated | 0.42 | g |
| Fatty acids, total polyunsaturated | 0.27 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 46 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 5.97 | mg |
| Vitamin B-6 | 0.53 | mg |
| Pantothenic acid | 0.16 | mg |
| Vitamin B-12 | 1.66 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 53 | mg |
| Potassium, K | 297 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 197 | mg |
| Magnesium, Mg | 32 | mg |
| Iron, Fe | 1.61 | mg |
| Zinc, Zn | 1.93 | mg |
| Copper, Cu | 0.151 | mg |
| Selenium, Se | 9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | lb | 453.6 |
| 1 | oz | 28.35 |