← Food's Details
Game meat, beefalo, composite of cuts, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 175296 ↗NDB Number: 17152
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 143 | kcal |
| Water | 70.89 | g |
| Ash | 0.92 | g |
| Protein | 23.3 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.8 | g |
| Fatty acids, total saturated | 2.04 | g |
| Fatty acids, total monounsaturated | 2.04 | g |
| Fatty acids, total polyunsaturated | 0.15 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 44 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 7 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 4.64 | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | 0.55 | mg |
| Vitamin B-12 | 2.42 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 78 | mg |
| Potassium, K | 436 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 224 | mg |
| Magnesium, Mg | — | mg |
| Iron, Fe | 2.32 | mg |
| Zinc, Zn | 4.86 | mg |
| Copper, Cu | — | mg |
| Selenium, Se | 9.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | lb | 453.6 |
| 1 | oz | 28.35 |