← Food's Details
Veal, sirloin, separable lean and fat, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 175286 ↗NDB Number: 17134
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 152 | kcal |
| Water | 71.85 | g |
| Ash | 1.04 | g |
| Protein | 19.07 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.81 | g |
| Fatty acids, total saturated | 3.35 | g |
| Fatty acids, total monounsaturated | 3.04 | g |
| Fatty acids, total polyunsaturated | 0.51 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 78 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.25 | mg |
| Vitamin K (phylloquinone) | 4.6 | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.3 | mg |
| Niacin | 8.44 | mg |
| Vitamin B-6 | 0.49 | mg |
| Pantothenic acid | 1.36 | mg |
| Vitamin B-12 | 1.27 | µg |
| Folate, DFE | 13 | µg |
| Sodium, Na | 76 | mg |
| Potassium, K | 329 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 209 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 0.78 | mg |
| Zinc, Zn | 2.55 | mg |
| Copper, Cu | 0.11 | mg |
| Selenium, Se | 8.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | lb | 453.6 |