← Food's Details
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
Food Category: Finfish and Shellfish Products
FDC ID: 175170 ↗NDB Number: 15243
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 87 | kcal |
| Water | 80.8 | g |
| Ash | 1.07 | g |
| Protein | 17.52 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.3 | g |
| Fatty acids, total saturated | 0.216 | g |
| Fatty acids, total monounsaturated | 0.251 | g |
| Fatty acids, total polyunsaturated | 0.413 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 137 | mg |
| Vitamin A, RAE | 15 | µg |
| Vitamin C | 0.5 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.047 | mg |
| Riboflavin | 0.08 | mg |
| Niacin | 1.667 | mg |
| Vitamin B-6 | 0.134 | mg |
| Pantothenic acid | 0.512 | mg |
| Vitamin B-12 | 3.1 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 97 | mg |
| Potassium, K | 238 | mg |
| Calcium, Ca | 51 | mg |
| Phosphorus, P | 241 | mg |
| Magnesium, Mg | 33 | mg |
| Iron, Fe | 1.11 | mg |
| Zinc, Zn | 1.48 | mg |
| Copper, Cu | 0.58 | mg |
| Selenium, Se | 34.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |