← Food's Details
Crustaceans, crayfish, mixed species, farmed, raw
Food Category: Finfish and Shellfish Products
FDC ID: 175169 ↗NDB Number: 15242
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 72 | kcal |
| Water | 84.05 | g |
| Ash | 1 | g |
| Protein | 14.85 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 0.97 | g |
| Fatty acids, total saturated | 0.163 | g |
| Fatty acids, total monounsaturated | 0.178 | g |
| Fatty acids, total polyunsaturated | 0.313 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 107 | mg |
| Vitamin A, RAE | 15 | µg |
| Vitamin C | 0.5 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.045 | mg |
| Riboflavin | 0.032 | mg |
| Niacin | 1.867 | mg |
| Vitamin B-6 | 0.076 | mg |
| Pantothenic acid | 0.57 | mg |
| Vitamin B-12 | 2.1 | µg |
| Folate, DFE | 30 | µg |
| Sodium, Na | 62 | mg |
| Potassium, K | 261 | mg |
| Calcium, Ca | 25 | mg |
| Phosphorus, P | 218 | mg |
| Magnesium, Mg | 30 | mg |
| Iron, Fe | 0.55 | mg |
| Zinc, Zn | 1.01 | mg |
| Copper, Cu | 0.237 | mg |
| Selenium, Se | 28.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 8 | crayfish | 27 |