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CAMBIAR A ESPAÑOL
Food's Details

Fish, shark, mixed species, cooked, batter-dipped and fried

Food Category: Finfish and Shellfish Products

FDC ID: 175143NDB Number: 15096

Nutrients

Portion: 100g

NameAmountUnit
Energy228kcal
Water60.09g
Ash1.25g
Protein18.62g
Carbohydrate6.39g
Sugars, totalg
Fiber0g
Total lipids (fat)13.82g
Fatty acids, total saturated3.205g
Fatty acids, total monounsaturated5.935g
Fatty acids, total polyunsaturated3.701g
Fatty acids, total transg
Cholesterol59mg
Vitamin A, RAE54µg
Vitamin C0mg
Vitamin D (D2 + D3)µg
Vitamin E (alpha-tocopherol)mg
Vitamin K (phylloquinone)µg
Thiamin0.072mg
Riboflavin0.097mg
Niacin2.783mg
Vitamin B-60.3mg
Pantothenic acid0.62mg
Vitamin B-121.21µg
Folate, DFE22µg
Sodium, Na122mg
Potassium, K155mg
Calcium, Ca50mg
Phosphorus, P194mg
Magnesium, Mg43mg
Iron, Fe1.11mg
Zinc, Zn0.48mg
Copper, Cu0.042mg
Selenium, Se34µg

Measures

AmountModifierAverage Weight (g)
3oz85