← Food's Details
Fish, salmon, pink, raw
Food Category: Finfish and Shellfish Products
FDC ID: 175138 ↗NDB Number: 15083
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 127 | kcal |
| Water | 75.52 | g |
| Ash | 1.52 | g |
| Protein | 20.5 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.4 | g |
| Fatty acids, total saturated | 0.81 | g |
| Fatty acids, total monounsaturated | 1.348 | g |
| Fatty acids, total polyunsaturated | 0.811 | g |
| Fatty acids, total trans | 0.034 | g |
| Cholesterol | 46 | mg |
| Vitamin A, RAE | 35 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 10.9 | µg |
| Vitamin E (alpha-tocopherol) | 0.4 | mg |
| Vitamin K (phylloquinone) | 0.4 | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.105 | mg |
| Niacin | 7.995 | mg |
| Vitamin B-6 | 0.611 | mg |
| Pantothenic acid | 1.03 | mg |
| Vitamin B-12 | 4.15 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 75 | mg |
| Potassium, K | 366 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 261 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 0.38 | mg |
| Zinc, Zn | 0.39 | mg |
| Copper, Cu | 0.063 | mg |
| Selenium, Se | 31.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 0.5 | fillet | 159 |