← Food's Details
Tortillas, ready-to-bake or -fry, corn
Food Category: Baked Products
FDC ID: 175036 ↗NDB Number: 18363
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 218 | kcal |
| Water | 45.89 | g |
| Ash | 0.93 | g |
| Protein | 5.7 | g |
| Carbohydrate | 44.64 | g |
| Sugars, total | 0.88 | g |
| Fiber | 6.3 | g |
| Total lipids (fat) | 2.85 | g |
| Fatty acids, total saturated | 0.453 | g |
| Fatty acids, total monounsaturated | 0.692 | g |
| Fatty acids, total polyunsaturated | 1.419 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.28 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.094 | mg |
| Riboflavin | 0.065 | mg |
| Niacin | 1.498 | mg |
| Vitamin B-6 | 0.219 | mg |
| Pantothenic acid | 0.109 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 45 | mg |
| Potassium, K | 186 | mg |
| Calcium, Ca | 81 | mg |
| Phosphorus, P | 314 | mg |
| Magnesium, Mg | 72 | mg |
| Iron, Fe | 1.23 | mg |
| Zinc, Zn | 1.31 | mg |
| Copper, Cu | 0.154 | mg |
| Selenium, Se | 6.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | enchilada | 19 |
| 1 | oz | 28.35 |
| 1 | tortilla | 24 |