← Food's Details
Doughnuts, cake-type, chocolate, sugared or glazed
Food Category: Baked Products
FDC ID: 174993 ↗NDB Number: 18251
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 417 | kcal |
| Water | 16.3 | g |
| Ash | 1.8 | g |
| Protein | 4.5 | g |
| Carbohydrate | 57.4 | g |
| Sugars, total | 31.92 | g |
| Fiber | 2.2 | g |
| Total lipids (fat) | 19.9 | g |
| Fatty acids, total saturated | 5.132 | g |
| Fatty acids, total monounsaturated | 11.278 | g |
| Fatty acids, total polyunsaturated | 2.477 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 57 | mg |
| Vitamin A, RAE | 12 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.21 | mg |
| Vitamin K (phylloquinone) | 9.8 | µg |
| Thiamin | 0.045 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 0.47 | mg |
| Vitamin B-6 | 0.027 | mg |
| Pantothenic acid | 0.342 | mg |
| Vitamin B-12 | 0.1 | µg |
| Folate, DFE | 64 | µg |
| Sodium, Na | 215 | mg |
| Potassium, K | 106 | mg |
| Calcium, Ca | 213 | mg |
| Phosphorus, P | 162 | mg |
| Magnesium, Mg | 34 | mg |
| Iron, Fe | 2.27 | mg |
| Zinc, Zn | 0.57 | mg |
| Copper, Cu | 0.191 | mg |
| Selenium, Se | 4.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | doughnut, medium (approx 3" dia) | 42 |
| 1 | oz | 28.35 |
| 1 | doughnut (3-3/4" dia) | 60 |