← Food's Details
Bread, white, commercially prepared (includes soft bread crumbs)
Food Category: Baked Products
FDC ID: 174924 ↗NDB Number: 18069
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 266 | kcal |
| Water | 36.42 | g |
| Ash | 1.98 | g |
| Protein | 8.85 | g |
| Carbohydrate | 49.42 | g |
| Sugars, total | 5.67 | g |
| Fiber | 2.7 | g |
| Total lipids (fat) | 3.33 | g |
| Fatty acids, total saturated | 0.698 | g |
| Fatty acids, total monounsaturated | 0.599 | g |
| Fatty acids, total polyunsaturated | 1.602 | g |
| Fatty acids, total trans | 0.027 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.22 | mg |
| Vitamin K (phylloquinone) | 0.2 | µg |
| Thiamin | 0.533 | mg |
| Riboflavin | 0.243 | mg |
| Niacin | 4.78 | mg |
| Vitamin B-6 | 0.087 | mg |
| Pantothenic acid | 0.536 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 171 | µg |
| Sodium, Na | 490 | mg |
| Potassium, K | 126 | mg |
| Calcium, Ca | 144 | mg |
| Phosphorus, P | 98 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 3.61 | mg |
| Zinc, Zn | 0.74 | mg |
| Copper, Cu | 0.101 | mg |
| Selenium, Se | 22 | µg |
Measures
No measure information available for this food.