← Food's Details
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Food Category: Lamb, Veal, and Game Products
FDC ID: 174895 ↗NDB Number: 17457
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 226 | kcal |
| Water | 54.95 | g |
| Ash | 1.14 | g |
| Protein | 30.15 | g |
| Carbohydrate | 0.08 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 11.64 | g |
| Fatty acids, total saturated | 5.483 | g |
| Fatty acids, total monounsaturated | 4.926 | g |
| Fatty acids, total polyunsaturated | 0.878 | g |
| Fatty acids, total trans | 0.813 | g |
| Cholesterol | 113 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.28 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.14 | mg |
| Riboflavin | 0.524 | mg |
| Niacin | 6.783 | mg |
| Vitamin B-6 | 0.391 | mg |
| Pantothenic acid | 0.749 | mg |
| Vitamin B-12 | 2.52 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 77 | mg |
| Potassium, K | 291 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 203 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 2.41 | mg |
| Zinc, Zn | 3.9 | mg |
| Copper, Cu | 0.136 | mg |
| Selenium, Se | 8.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | leg trotter off | 1808 |
| 3 | oz | 85 |