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Grapes, canned, thompson seedless, water pack, solids and liquids
Food Category: Fruits and Fruit Juices
FDC ID: 174684 ↗NDB Number: 9133
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 40 | kcal |
| Water | 88.84 | g |
| Ash | 0.25 | g |
| Protein | 0.5 | g |
| Carbohydrate | 10.3 | g |
| Sugars, total | 9.7 | g |
| Fiber | 0.6 | g |
| Total lipids (fat) | 0.11 | g |
| Fatty acids, total saturated | 0.035 | g |
| Fatty acids, total monounsaturated | 0.004 | g |
| Fatty acids, total polyunsaturated | 0.031 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.13 | mg |
| Vitamin K (phylloquinone) | 9.8 | µg |
| Thiamin | 0.031 | mg |
| Riboflavin | 0.023 | mg |
| Niacin | 0.13 | mg |
| Vitamin B-6 | 0.065 | mg |
| Pantothenic acid | 0.041 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 6 | mg |
| Potassium, K | 107 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 18 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 0.98 | mg |
| Zinc, Zn | 0.05 | mg |
| Copper, Cu | 0.056 | mg |
| Selenium, Se | 0.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 245 |