← Food's Details
Bologna, pork, turkey and beef
Food Category: Sausages and Luncheon Meats
FDC ID: 174610 ↗NDB Number: 7937
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 336 | kcal |
| Water | 45.37 | g |
| Ash | 7.15 | g |
| Protein | 11.56 | g |
| Carbohydrate | 6.66 | g |
| Sugars, total | 1.35 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 29.25 | g |
| Fatty acids, total saturated | 11.7 | g |
| Fatty acids, total monounsaturated | 12.789 | g |
| Fatty acids, total polyunsaturated | 2.512 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 75 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 11 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.152 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 3.31 | mg |
| Vitamin B-6 | 0.388 | mg |
| Pantothenic acid | 0.36 | mg |
| Vitamin B-12 | 1.08 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 1055 | mg |
| Potassium, K | 222 | mg |
| Calcium, Ca | 31 | mg |
| Phosphorus, P | 128 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 1.2 | mg |
| Zinc, Zn | 2.22 | mg |
| Copper, Cu | 0.093 | mg |
| Selenium, Se | 12.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |