← Food's Details
Sausage, Italian, pork, mild, cooked, pan-fried
Food Category: Sausages and Luncheon Meats
FDC ID: 174586 ↗NDB Number: 7089
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 324 | kcal |
| Water | 50.58 | g |
| Ash | 2.76 | g |
| Protein | 18.4 | g |
| Carbohydrate | 1.86 | g |
| Sugars, total | 1.42 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 26.4 | g |
| Fatty acids, total saturated | 9.028 | g |
| Fatty acids, total monounsaturated | 11.622 | g |
| Fatty acids, total polyunsaturated | 4.928 | g |
| Fatty acids, total trans | 0.096 | g |
| Cholesterol | 81 | mg |
| Vitamin A, RAE | 10 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1 | µg |
| Vitamin E (alpha-tocopherol) | 0.25 | mg |
| Vitamin K (phylloquinone) | 3.4 | µg |
| Thiamin | 0.346 | mg |
| Riboflavin | 0.263 | mg |
| Niacin | 6.279 | mg |
| Vitamin B-6 | 0.371 | mg |
| Pantothenic acid | 0.838 | mg |
| Vitamin B-12 | 0.9 | µg |
| Folate, DFE | 1 | µg |
| Sodium, Na | 801 | mg |
| Potassium, K | 339 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 152 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 1.25 | mg |
| Zinc, Zn | 2.4 | mg |
| Copper, Cu | 0.074 | mg |
| Selenium, Se | 17.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | link | 87 |