← Food's Details
Sausage, turkey, reduced fat, brown and serve, cooked
Food Category: Sausages and Luncheon Meats
FDC ID: 174580 ↗NDB Number: 7066
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 204 | kcal |
| Water | 59.59 | g |
| Ash | 2.19 | g |
| Protein | 17 | g |
| Carbohydrate | 10.92 | g |
| Sugars, total | 0 | g |
| Fiber | 0.3 | g |
| Total lipids (fat) | 10.3 | g |
| Fatty acids, total saturated | 2.871 | g |
| Fatty acids, total monounsaturated | 3.876 | g |
| Fatty acids, total polyunsaturated | 2.541 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 58 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.4 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.066 | mg |
| Riboflavin | 0.151 | mg |
| Niacin | 2.137 | mg |
| Vitamin B-6 | 0.234 | mg |
| Pantothenic acid | 0.722 | mg |
| Vitamin B-12 | 0.28 | µg |
| Folate, DFE | 23 | µg |
| Sodium, Na | 721 | mg |
| Potassium, K | 207 | mg |
| Calcium, Ca | 31 | mg |
| Phosphorus, P | 164 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 1.8 | mg |
| Zinc, Zn | 2.31 | mg |
| Copper, Cu | 0.149 | mg |
| Selenium, Se | 20.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 128 |