← Food's Details
Soup, vegetable beef, canned, prepared with equal volume water
Food Category: Soups, Sauces, and Gravies
FDC ID: 174565 ↗NDB Number: 6471
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 31 | kcal |
| Water | 91.8 | g |
| Ash | 1.18 | g |
| Protein | 2.23 | g |
| Carbohydrate | 4.06 | g |
| Sugars, total | 0.45 | g |
| Fiber | 0.8 | g |
| Total lipids (fat) | 0.76 | g |
| Fatty acids, total saturated | 0.34 | g |
| Fatty acids, total monounsaturated | 0.32 | g |
| Fatty acids, total polyunsaturated | 0.045 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 2 | mg |
| Vitamin A, RAE | 78 | µg |
| Vitamin C | 1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.24 | mg |
| Vitamin K (phylloquinone) | 2.8 | µg |
| Thiamin | 0.015 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.412 | mg |
| Vitamin B-6 | 0.03 | mg |
| Pantothenic acid | 0.14 | mg |
| Vitamin B-12 | 0.13 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 349 | mg |
| Potassium, K | 69 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 16 | mg |
| Magnesium, Mg | 3 | mg |
| Iron, Fe | 0.45 | mg |
| Zinc, Zn | 0.62 | mg |
| Copper, Cu | 0.077 | mg |
| Selenium, Se | 1.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can (10.75 oz), prepared | 593 |
| 1 | cup (8 fl oz) | 244 |