← Food's Details
Sauce, homemade, white, thick
Food Category: Soups, Sauces, and Gravies
FDC ID: 174526 ↗NDB Number: 6167
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 186 | kcal |
| Water | 69.1 | g |
| Ash | 1.47 | g |
| Protein | 3.99 | g |
| Carbohydrate | 11.61 | g |
| Sugars, total | 3.98 | g |
| Fiber | 0.3 | g |
| Total lipids (fat) | 13.83 | g |
| Fatty acids, total saturated | 3.416 | g |
| Fatty acids, total monounsaturated | 5.851 | g |
| Fatty acids, total polyunsaturated | 3.914 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 6 | mg |
| Vitamin A, RAE | 130 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 1.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.38 | mg |
| Vitamin K (phylloquinone) | 1.2 | µg |
| Thiamin | 0.088 | mg |
| Riboflavin | 0.19 | mg |
| Niacin | 0.589 | mg |
| Vitamin B-6 | 0.038 | mg |
| Pantothenic acid | 0.315 | mg |
| Vitamin B-12 | 0.26 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 373 | mg |
| Potassium, K | 149 | mg |
| Calcium, Ca | 111 | mg |
| Phosphorus, P | 96 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.5 | mg |
| Zinc, Zn | 0.4 | mg |
| Copper, Cu | 0.021 | mg |
| Selenium, Se | 5.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 250 |
| 0.5 | cup | 125 |