← Food's Details
Sauce, homemade, white, medium
Food Category: Soups, Sauces, and Gravies
FDC ID: 174525 ↗NDB Number: 6166
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 147 | kcal |
| Water | 74.89 | g |
| Ash | 1.47 | g |
| Protein | 3.84 | g |
| Carbohydrate | 9.17 | g |
| Sugars, total | 4.38 | g |
| Fiber | 0.2 | g |
| Total lipids (fat) | 10.63 | g |
| Fatty acids, total saturated | 2.854 | g |
| Fatty acids, total monounsaturated | 4.42 | g |
| Fatty acids, total polyunsaturated | 2.862 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 7 | mg |
| Vitamin A, RAE | 104 | µg |
| Vitamin C | 0.8 | mg |
| Vitamin D (D2 + D3) | 1.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.29 | mg |
| Vitamin K (phylloquinone) | 0.9 | µg |
| Thiamin | 0.069 | mg |
| Riboflavin | 0.185 | mg |
| Niacin | 0.402 | mg |
| Vitamin B-6 | 0.04 | mg |
| Pantothenic acid | 0.326 | mg |
| Vitamin B-12 | 0.28 | µg |
| Folate, DFE | 10 | µg |
| Sodium, Na | 354 | mg |
| Potassium, K | 156 | mg |
| Calcium, Ca | 118 | mg |
| Phosphorus, P | 98 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.33 | mg |
| Zinc, Zn | 0.41 | mg |
| Copper, Cu | 0.016 | mg |
| Selenium, Se | 4.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | cup | 125 |
| 1 | cup | 250 |