← Food's Details
Turkey, retail parts, wing, meat only, raw
Food Category: Poultry Products
FDC ID: 174517 ↗NDB Number: 5712
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 112 | kcal |
| Water | 75.05 | g |
| Ash | 0.94 | g |
| Protein | 22.48 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.49 | g |
| Fatty acids, total saturated | 0.458 | g |
| Fatty acids, total monounsaturated | 0.478 | g |
| Fatty acids, total polyunsaturated | 0.472 | g |
| Fatty acids, total trans | 0.02 | g |
| Cholesterol | 66 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.11 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.038 | mg |
| Riboflavin | 0.127 | mg |
| Niacin | 6.377 | mg |
| Vitamin B-6 | 0.705 | mg |
| Pantothenic acid | 0.68 | mg |
| Vitamin B-12 | 0.92 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 69 | mg |
| Potassium, K | 222 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 147 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 0.6 | mg |
| Zinc, Zn | 2.61 | mg |
| Copper, Cu | 0.047 | mg |
| Selenium, Se | 21.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |
| 1 | wing | 518 |