← Food's Details
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Food Category: Poultry Products
FDC ID: 174505 ↗NDB Number: 5692
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 214 | kcal |
| Water | 62.6 | g |
| Ash | 1.14 | g |
| Protein | 23.47 | g |
| Carbohydrate | 0.09 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 13.81 | g |
| Fatty acids, total saturated | 4.145 | g |
| Fatty acids, total monounsaturated | 6.392 | g |
| Fatty acids, total polyunsaturated | 3.275 | g |
| Fatty acids, total trans | 0.091 | g |
| Cholesterol | 128 | mg |
| Vitamin A, RAE | 17 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.38 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.084 | mg |
| Riboflavin | 0.243 | mg |
| Niacin | 5.898 | mg |
| Vitamin B-6 | 0.394 | mg |
| Pantothenic acid | 1.128 | mg |
| Vitamin B-12 | 0.41 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 174 | mg |
| Potassium, K | 254 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 197 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 1.02 | mg |
| Zinc, Zn | 1.82 | mg |
| Copper, Cu | 0.073 | mg |
| Selenium, Se | 31.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | thigh with skin | 130 |
| 1 | thigh without skin | 112 |
| 3 | oz | 85 |