← Food's Details
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
Food Category: Poultry Products
FDC ID: 174500 ↗NDB Number: 5683
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 164 | kcal |
| Water | 67.86 | g |
| Ash | 1.19 | g |
| Protein | 24.23 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.73 | g |
| Fatty acids, total saturated | 2.405 | g |
| Fatty acids, total monounsaturated | 3.463 | g |
| Fatty acids, total polyunsaturated | 1.863 | g |
| Fatty acids, total trans | 0.046 | g |
| Cholesterol | 122 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.36 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.091 | mg |
| Riboflavin | 0.272 | mg |
| Niacin | 6.343 | mg |
| Vitamin B-6 | 0.444 | mg |
| Pantothenic acid | 1.4 | mg |
| Vitamin B-12 | 0.37 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 177 | mg |
| Potassium, K | 268 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 202 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 0.98 | mg |
| Zinc, Zn | 1.9 | mg |
| Copper, Cu | 0.074 | mg |
| Selenium, Se | 33.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | thigh without skin | 112 |
| 1 | thigh with skin | 130 |