← Food's Details
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Food Category: Poultry Products
FDC ID: 174494 ↗NDB Number: 5669
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 258 | kcal |
| Water | 56.66 | g |
| Ash | 1.32 | g |
| Protein | 25.11 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 17.45 | g |
| Fatty acids, total saturated | 4.572 | g |
| Fatty acids, total monounsaturated | 6.05 | g |
| Fatty acids, total polyunsaturated | 4.624 | g |
| Fatty acids, total trans | 0.243 | g |
| Cholesterol | 106 | mg |
| Vitamin A, RAE | 35 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.26 | mg |
| Niacin | 7.72 | mg |
| Vitamin B-6 | 0.462 | mg |
| Pantothenic acid | 1.4 | mg |
| Vitamin B-12 | 1.6 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 85 | mg |
| Potassium, K | 276 | mg |
| Calcium, Ca | 49 | mg |
| Phosphorus, P | 263 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 1.98 | mg |
| Zinc, Zn | 3.56 | mg |
| Copper, Cu | 0.194 | mg |
| Selenium, Se | 36.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |