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CAMBIAR A ESPAÑOL
Food's Details

Turkey, ground, 93% lean, 7% fat, patties, broiled

Food Category: Poultry Products

FDC ID: 174492NDB Number: 5667

Nutrients

Portion: 100g

NameAmountUnit
Energy207kcal
Water62.42g
Ash1.07g
Protein25.86g
Carbohydrate0g
Sugars, total0g
Fiber0g
Total lipids (fat)11.45g
Fatty acids, total saturated2.958g
Fatty acids, total monounsaturated3.875g
Fatty acids, total polyunsaturated3.545g
Fatty acids, total trans0.143g
Cholesterol106mg
Vitamin A, RAE31µg
Vitamin C0mg
Vitamin D (D2 + D3)0.2µg
Vitamin E (alpha-tocopherol)0.13mg
Vitamin K (phylloquinone)0µg
Thiamin0.08mg
Riboflavin0.232mg
Niacin6.64mg
Vitamin B-60.471mg
Pantothenic acid1.3mg
Vitamin B-121.8µg
Folate, DFE7µg
Sodium, Na91mg
Potassium, K247mg
Calcium, Ca29mg
Phosphorus, P210mg
Magnesium, Mg25mg
Iron, Fe1.73mg
Zinc, Zn3.71mg
Copper, Cu0.161mg
Selenium, Se27.5µg

Measures

AmountModifierAverage Weight (g)
3oz85