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Chicken, liver, all classes, cooked, pan-fried
Food Category: Poultry Products
FDC ID: 174491 ↗NDB Number: 5661
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 172 | kcal |
| Water | 65.22 | g |
| Ash | 1.47 | g |
| Protein | 25.78 | g |
| Carbohydrate | 1.11 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 6.43 | g |
| Fatty acids, total saturated | 2.033 | g |
| Fatty acids, total monounsaturated | 1.387 | g |
| Fatty acids, total polyunsaturated | 1.265 | g |
| Fatty acids, total trans | 0.098 | g |
| Cholesterol | 564 | mg |
| Vitamin A, RAE | 4296 | µg |
| Vitamin C | 2.7 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.77 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.292 | mg |
| Riboflavin | 2.313 | mg |
| Niacin | 13.925 | mg |
| Vitamin B-6 | 0.84 | mg |
| Pantothenic acid | 8.315 | mg |
| Vitamin B-12 | 21.13 | µg |
| Folate, DFE | 560 | µg |
| Sodium, Na | 92 | mg |
| Potassium, K | 315 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 442 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 12.88 | mg |
| Zinc, Zn | 4.01 | mg |
| Copper, Cu | 0.535 | mg |
| Selenium, Se | 88.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | liver | 44 |