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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 175 | kcal |
| Water | 67.12 | g |
| Ash | 0.83 | g |
| Protein | 26.15 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.07 | g |
| Fatty acids, total saturated | 1.793 | g |
| Fatty acids, total monounsaturated | 2.156 | g |
| Fatty acids, total polyunsaturated | 0.739 | g |
| Fatty acids, total trans | 0.233 | g |
| Cholesterol | 83 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.24 | mg |
| Vitamin K (phylloquinone) | 3.5 | µg |
| Thiamin | 0.213 | mg |
| Riboflavin | 0.268 | mg |
| Niacin | 6.557 | mg |
| Vitamin B-6 | 0.501 | mg |
| Pantothenic acid | 1.21 | mg |
| Vitamin B-12 | 5.74 | µg |
| Folate, DFE | 14 | µg |
| Sodium, Na | 80 | mg |
| Potassium, K | 323 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 224 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 3.43 | mg |
| Zinc, Zn | 4.33 | mg |
| Copper, Cu | 0.136 | mg |
| Selenium, Se | 33.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | patty | 93 |
| 1 | serving ( 3 oz ) | 85 |