← Food's Details
Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
Food Category: Lamb, Veal, and Game Products
FDC ID: 174445 ↗NDB Number: 17374
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 144 | kcal |
| Water | 72.6 | g |
| Ash | 2.58 | g |
| Protein | 21.13 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 6.61 | g |
| Fatty acids, total saturated | 2.342 | g |
| Fatty acids, total monounsaturated | 1.847 | g |
| Fatty acids, total polyunsaturated | 0.393 | g |
| Fatty acids, total trans | 0.172 | g |
| Cholesterol | 462 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 1.13 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.075 | mg |
| Riboflavin | 0.096 | mg |
| Niacin | 1.375 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | 0.729 | mg |
| Vitamin B-12 | 2.5 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 52 | mg |
| Potassium, K | 354 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 550 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 1.06 | mg |
| Zinc, Zn | 1.93 | mg |
| Copper, Cu | 0.075 | mg |
| Selenium, Se | 14.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |