← Food's Details
Lamb, New Zealand, imported, kidney, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 174442 ↗NDB Number: 17367
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 84 | kcal |
| Water | 81.02 | g |
| Ash | 1.19 | g |
| Protein | 15.21 | g |
| Carbohydrate | 0.03 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.54 | g |
| Fatty acids, total saturated | 0.768 | g |
| Fatty acids, total monounsaturated | 0.391 | g |
| Fatty acids, total polyunsaturated | 0.54 | g |
| Fatty acids, total trans | 0.046 | g |
| Cholesterol | 369 | mg |
| Vitamin A, RAE | 61 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.42 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.413 | mg |
| Riboflavin | 1.279 | mg |
| Niacin | 8.426 | mg |
| Vitamin B-6 | 0.173 | mg |
| Pantothenic acid | 3.207 | mg |
| Vitamin B-12 | 50.37 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 168 | mg |
| Potassium, K | 231 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 245 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 6.6 | mg |
| Zinc, Zn | 1.81 | mg |
| Copper, Cu | 0.361 | mg |
| Selenium, Se | 93.6 | µg |
Measures
No measure information available for this food.