← Food's Details
Lamb, New Zealand, imported, brains, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 174437 ↗NDB Number: 17358
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 118 | kcal |
| Water | 78.52 | g |
| Ash | 2.52 | g |
| Protein | 11.33 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 8.03 | g |
| Fatty acids, total saturated | 1.035 | g |
| Fatty acids, total monounsaturated | 2.243 | g |
| Fatty acids, total polyunsaturated | 0.781 | g |
| Fatty acids, total trans | 0.025 | g |
| Cholesterol | 2100 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.87 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.102 | mg |
| Riboflavin | 0.203 | mg |
| Niacin | 3.812 | mg |
| Vitamin B-6 | 0.087 | mg |
| Pantothenic acid | 1.938 | mg |
| Vitamin B-12 | 9.99 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 117 | mg |
| Potassium, K | 307 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 327 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 1.07 | mg |
| Zinc, Zn | 1.1 | mg |
| Copper, Cu | 0.298 | mg |
| Selenium, Se | 13.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |