← Food's Details
Lamb, New Zealand, imported, brains, cooked, soaked and fried
Food Category: Lamb, Veal, and Game Products
FDC ID: 174436 ↗NDB Number: 17357
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 154 | kcal |
| Water | 73.11 | g |
| Ash | 3.39 | g |
| Protein | 14.03 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 10.92 | g |
| Fatty acids, total saturated | 1.365 | g |
| Fatty acids, total monounsaturated | 4.168 | g |
| Fatty acids, total polyunsaturated | 0.999 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 2559 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.12 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.084 | mg |
| Riboflavin | 0.219 | mg |
| Niacin | 2.995 | mg |
| Vitamin B-6 | 0.081 | mg |
| Pantothenic acid | 1.906 | mg |
| Vitamin B-12 | 9.54 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 101 | mg |
| Potassium, K | 258 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 384 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 1.21 | mg |
| Zinc, Zn | 1.33 | mg |
| Copper, Cu | 0.283 | mg |
| Selenium, Se | 16.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |