← Food's Details
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 174414 ↗NDB Number: 17314
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 237 | kcal |
| Water | 61.86 | g |
| Ash | 0.86 | g |
| Protein | 21.26 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 16.89 | g |
| Fatty acids, total saturated | 8.128 | g |
| Fatty acids, total monounsaturated | 6.833 | g |
| Fatty acids, total polyunsaturated | 1.03 | g |
| Fatty acids, total trans | 1.145 | g |
| Cholesterol | 69 | mg |
| Vitamin A, RAE | 4 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.18 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.109 | mg |
| Riboflavin | 0.328 | mg |
| Niacin | 6.482 | mg |
| Vitamin B-6 | 0.483 | mg |
| Pantothenic acid | 0.577 | mg |
| Vitamin B-12 | 0.89 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 69 | mg |
| Potassium, K | 189 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 132 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 1.55 | mg |
| Zinc, Zn | 1.94 | mg |
| Copper, Cu | 0.091 | mg |
| Selenium, Se | 10.9 | µg |
Measures
No measure information available for this food.