← Food's Details
Veal, variety meats and by-products, pancreas, cooked, braised
Food Category: Lamb, Veal, and Game Products
FDC ID: 174363 ↗NDB Number: 17213
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 256 | kcal |
| Water | 55.7 | g |
| Ash | 1.5 | g |
| Protein | 29.1 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 14.6 | g |
| Fatty acids, total saturated | 5.01 | g |
| Fatty acids, total monounsaturated | 5.03 | g |
| Fatty acids, total polyunsaturated | 2.72 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 6 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.187 | mg |
| Riboflavin | 0.506 | mg |
| Niacin | 4.146 | mg |
| Vitamin B-6 | 0.19 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 17.33 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 68 | mg |
| Potassium, K | 278 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 512 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 2.38 | mg |
| Zinc, Zn | 5.2 | mg |
| Copper, Cu | 0.101 | mg |
| Selenium, Se | 39.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | unit, cooked (yield from 1 lb raw meat) | 240 |