← Food's Details
Lamb, variety meats and by-products, lungs, cooked, braised
Food Category: Lamb, Veal, and Game Products
FDC ID: 174360 ↗NDB Number: 17206
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 113 | kcal |
| Water | 75.83 | g |
| Ash | 1.31 | g |
| Protein | 19.88 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 3.1 | g |
| Fatty acids, total saturated | 1.06 | g |
| Fatty acids, total monounsaturated | 0.8 | g |
| Fatty acids, total polyunsaturated | 0.43 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 284 | mg |
| Vitamin A, RAE | 32 | µg |
| Vitamin C | 28 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.034 | mg |
| Riboflavin | 0.139 | mg |
| Niacin | 2.428 | mg |
| Vitamin B-6 | 0.06 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 2.52 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 84 | mg |
| Potassium, K | 127 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 188 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 4.57 | mg |
| Zinc, Zn | 1.93 | mg |
| Copper, Cu | 0.234 | mg |
| Selenium, Se | 21.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | unit, cooked (yield from 1 lb raw meat) | 381 |