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Lamb, variety meats and by-products, lungs, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 174359 ↗NDB Number: 17205
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 95 | kcal |
| Water | 79.7 | g |
| Ash | 1.1 | g |
| Protein | 16.7 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.6 | g |
| Fatty acids, total saturated | 0.89 | g |
| Fatty acids, total monounsaturated | 0.67 | g |
| Fatty acids, total polyunsaturated | 0.35 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 27 | µg |
| Vitamin C | 31 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.048 | mg |
| Riboflavin | 0.237 | mg |
| Niacin | 4.124 | mg |
| Vitamin B-6 | 0.11 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 3.93 | µg |
| Folate, DFE | 12 | µg |
| Sodium, Na | 157 | mg |
| Potassium, K | 238 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 219 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 6.4 | mg |
| Zinc, Zn | 1.8 | mg |
| Copper, Cu | 0.254 | mg |
| Selenium, Se | 17.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |
| 1 | oz | 28.35 |