← Food's Details
Veal, variety meats and by-products, liver, cooked, pan-fried
Food Category: Lamb, Veal, and Game Products
FDC ID: 174358 ↗NDB Number: 17204
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 193 | kcal |
| Water | 59.87 | g |
| Ash | 1.79 | g |
| Protein | 27.37 | g |
| Carbohydrate | 4.47 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 6.51 | g |
| Fatty acids, total saturated | 2.109 | g |
| Fatty acids, total monounsaturated | 1.194 | g |
| Fatty acids, total polyunsaturated | 1.159 | g |
| Fatty acids, total trans | 0.285 | g |
| Cholesterol | 485 | mg |
| Vitamin A, RAE | 20074 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.6 | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.178 | mg |
| Riboflavin | 3.06 | mg |
| Niacin | 14.35 | mg |
| Vitamin B-6 | 0.891 | mg |
| Pantothenic acid | 7.075 | mg |
| Vitamin B-12 | 72.5 | µg |
| Folate, DFE | 350 | µg |
| Sodium, Na | 85 | mg |
| Potassium, K | 353 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 483 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 5.98 | mg |
| Zinc, Zn | 11.9 | mg |
| Copper, Cu | 15.05 | mg |
| Selenium, Se | 24.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | slice | 67 |