← Food's Details
Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Food Category: Legumes and Legume Products
FDC ID: 174305 ↗NDB Number: 16432
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 116 | kcal |
| Water | 70.01 | g |
| Ash | 8.69 | g |
| Protein | 8.15 | g |
| Carbohydrate | 5.15 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 8 | g |
| Fatty acids, total saturated | 1.157 | g |
| Fatty acids, total monounsaturated | 1.767 | g |
| Fatty acids, total polyunsaturated | 4.516 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.157 | mg |
| Riboflavin | 0.101 | mg |
| Niacin | 0.379 | mg |
| Vitamin B-6 | 0.091 | mg |
| Pantothenic acid | 0.132 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 29 | µg |
| Sodium, Na | 2873 | mg |
| Potassium, K | 75 | mg |
| Calcium, Ca | 1229 | mg |
| Phosphorus, P | 73 | mg |
| Magnesium, Mg | 58 | mg |
| Iron, Fe | 1.98 | mg |
| Zinc, Zn | 1.56 | mg |
| Copper, Cu | 0.376 | mg |
| Selenium, Se | 17.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | block | 11 |