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Refried beans, canned, vegetarian
Food Category: Legumes and Legume Products
FDC ID: 174296 ↗NDB Number: 16171
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 83 | kcal |
| Water | 78.39 | g |
| Ash | 1.95 | g |
| Protein | 5.28 | g |
| Carbohydrate | 13.5 | g |
| Sugars, total | 0.59 | g |
| Fiber | 4.7 | g |
| Total lipids (fat) | 0.87 | g |
| Fatty acids, total saturated | 0.142 | g |
| Fatty acids, total monounsaturated | 0.206 | g |
| Fatty acids, total polyunsaturated | 0.471 | g |
| Fatty acids, total trans | 0.003 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.015 | mg |
| Niacin | 0.37 | mg |
| Vitamin B-6 | 0.107 | mg |
| Pantothenic acid | 0.175 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 430 | mg |
| Potassium, K | 344 | mg |
| Calcium, Ca | 35 | mg |
| Phosphorus, P | 114 | mg |
| Magnesium, Mg | 38 | mg |
| Iron, Fe | 1.7 | mg |
| Zinc, Zn | 0.74 | mg |
| Copper, Cu | 0.171 | mg |
| Selenium, Se | 5.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can | 444 |
| 1 | cup | 242 |