← Food's Details
Peanuts, all types, dry-roasted, with salt
Food Category: Legumes and Legume Products
FDC ID: 174262 ↗NDB Number: 16090
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 587 | kcal |
| Water | 1.81 | g |
| Ash | 2.92 | g |
| Protein | 24.35 | g |
| Carbohydrate | 21.26 | g |
| Sugars, total | 4.9 | g |
| Fiber | 8.4 | g |
| Total lipids (fat) | 49.66 | g |
| Fatty acids, total saturated | 7.723 | g |
| Fatty acids, total monounsaturated | 26.181 | g |
| Fatty acids, total polyunsaturated | 9.773 | g |
| Fatty acids, total trans | 0.027 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 4.93 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.152 | mg |
| Riboflavin | 0.197 | mg |
| Niacin | 14.355 | mg |
| Vitamin B-6 | 0.466 | mg |
| Pantothenic acid | 1.011 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 97 | µg |
| Sodium, Na | 410 | mg |
| Potassium, K | 634 | mg |
| Calcium, Ca | 58 | mg |
| Phosphorus, P | 363 | mg |
| Magnesium, Mg | 178 | mg |
| Iron, Fe | 1.58 | mg |
| Zinc, Zn | 2.77 | mg |
| Copper, Cu | 0.428 | mg |
| Selenium, Se | 9.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | peanut | 1 |