← Food's Details
Lima beans, large, mature seeds, canned
Food Category: Legumes and Legume Products
FDC ID: 174254 ↗NDB Number: 16073
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 79 | kcal |
| Water | 77.08 | g |
| Ash | 2.92 | g |
| Protein | 4.93 | g |
| Carbohydrate | 14.91 | g |
| Sugars, total | — | g |
| Fiber | 4.8 | g |
| Total lipids (fat) | 0.17 | g |
| Fatty acids, total saturated | 0.039 | g |
| Fatty acids, total monounsaturated | 0.015 | g |
| Fatty acids, total polyunsaturated | 0.074 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.055 | mg |
| Riboflavin | 0.034 | mg |
| Niacin | 0.261 | mg |
| Vitamin B-6 | 0.091 | mg |
| Pantothenic acid | 0.259 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 50 | µg |
| Sodium, Na | 336 | mg |
| Potassium, K | 220 | mg |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 74 | mg |
| Magnesium, Mg | 39 | mg |
| Iron, Fe | 1.81 | mg |
| Zinc, Zn | 0.65 | mg |
| Copper, Cu | 0.18 | mg |
| Selenium, Se | 4.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 241 |