← Food's Details
Crustaceans, crayfish, mixed species, wild, raw
Food Category: Finfish and Shellfish Products
FDC ID: 174206 ↗NDB Number: 15145
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 77 | kcal |
| Water | 82.24 | g |
| Ash | 1.34 | g |
| Protein | 15.97 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 0.95 | g |
| Fatty acids, total saturated | 0.159 | g |
| Fatty acids, total monounsaturated | 0.174 | g |
| Fatty acids, total polyunsaturated | 0.293 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 114 | mg |
| Vitamin A, RAE | 16 | µg |
| Vitamin C | 1.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.85 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.032 | mg |
| Niacin | 2.208 | mg |
| Vitamin B-6 | 0.108 | mg |
| Pantothenic acid | 0.546 | mg |
| Vitamin B-12 | 2 | µg |
| Folate, DFE | 37 | µg |
| Sodium, Na | 58 | mg |
| Potassium, K | 302 | mg |
| Calcium, Ca | 27 | mg |
| Phosphorus, P | 256 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 0.84 | mg |
| Zinc, Zn | 1.3 | mg |
| Copper, Cu | 0.419 | mg |
| Selenium, Se | 31.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 8 | crayfish | 27 |
| 3 | oz | 85 |