← Food's Details
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Food Category: Beef Products
FDC ID: 174032 ↗NDB Number: 23568
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 250 | kcal |
| Water | 57.98 | g |
| Ash | 1.02 | g |
| Protein | 25.93 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 15.41 | g |
| Fatty acids, total saturated | 5.895 | g |
| Fatty acids, total monounsaturated | 6.668 | g |
| Fatty acids, total polyunsaturated | 0.484 | g |
| Fatty acids, total trans | 0.572 | g |
| Cholesterol | 88 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.12 | mg |
| Vitamin K (phylloquinone) | 1.2 | µg |
| Thiamin | 0.046 | mg |
| Riboflavin | 0.176 | mg |
| Niacin | 5.378 | mg |
| Vitamin B-6 | 0.382 | mg |
| Pantothenic acid | 0.658 | mg |
| Vitamin B-12 | 2.64 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 72 | mg |
| Potassium, K | 318 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 198 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 2.6 | mg |
| Zinc, Zn | 6.31 | mg |
| Copper, Cu | 0.085 | mg |
| Selenium, Se | 21.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | patty (yield from 1/4 lb raw meat) | 77 |