← Food's Details
Sausage, pork, chorizo, link or ground, raw
Food Category: Sausages and Luncheon Meats
FDC ID: 173859 ↗NDB Number: 7019
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 296 | kcal |
| Water | 54.77 | g |
| Ash | 2.72 | g |
| Protein | 13.63 | g |
| Carbohydrate | 3.78 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 25.1 | g |
| Fatty acids, total saturated | 8.595 | g |
| Fatty acids, total monounsaturated | 10.603 | g |
| Fatty acids, total polyunsaturated | 4.296 | g |
| Fatty acids, total trans | 0.123 | g |
| Cholesterol | 63 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1.5 | µg |
| Vitamin E (alpha-tocopherol) | 0.22 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.207 | mg |
| Riboflavin | 0.31 | mg |
| Niacin | 5.47 | mg |
| Vitamin B-6 | 0.313 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 2 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 788 | mg |
| Potassium, K | 308 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 149 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.41 | mg |
| Zinc, Zn | 1.68 | mg |
| Copper, Cu | 0.084 | mg |
| Selenium, Se | 18.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | link (4" long) | 60 |
| 1 | oz | 28.35 |