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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 247 | kcal |
| Water | 60.6 | g |
| Ash | 3.5 | g |
| Protein | 15.3 | g |
| Carbohydrate | 0.73 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 19.87 | g |
| Fatty acids, total saturated | 6.839 | g |
| Fatty acids, total monounsaturated | 9.732 | g |
| Fatty acids, total polyunsaturated | 2.107 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 59 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1.4 | µg |
| Vitamin E (alpha-tocopherol) | 0.26 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Thiamin | 0.523 | mg |
| Riboflavin | 0.157 | mg |
| Niacin | 3.9 | mg |
| Vitamin B-6 | 0.27 | mg |
| Pantothenic acid | 0.72 | mg |
| Vitamin B-12 | 0.93 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 907 | mg |
| Potassium, K | 281 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 139 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.77 | mg |
| Zinc, Zn | 2.03 | mg |
| Copper, Cu | 0.08 | mg |
| Selenium, Se | 12.7 | µg |
Measures
No measure information available for this food.