← Food's Details
Game meat, caribou, cooked, roasted
Food Category: Lamb, Veal, and Game Products
FDC ID: 173854 ↗NDB Number: 17163
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 167 | kcal |
| Water | 62.43 | g |
| Ash | 1.5 | g |
| Protein | 29.77 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.42 | g |
| Fatty acids, total saturated | 1.7 | g |
| Fatty acids, total monounsaturated | 1.33 | g |
| Fatty acids, total polyunsaturated | 0.62 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 109 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.4 | mg |
| Vitamin K (phylloquinone) | 1.4 | µg |
| Thiamin | 0.25 | mg |
| Riboflavin | 0.9 | mg |
| Niacin | 5.79 | mg |
| Vitamin B-6 | 0.32 | mg |
| Pantothenic acid | 2.68 | mg |
| Vitamin B-12 | 6.64 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 60 | mg |
| Potassium, K | 310 | mg |
| Calcium, Ca | 22 | mg |
| Phosphorus, P | 233 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 6.17 | mg |
| Zinc, Zn | 5.26 | mg |
| Copper, Cu | 0.263 | mg |
| Selenium, Se | 13.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | piece, cooked (yield from 1 lb raw meat, boneless) | 340 |