← Food's Details
Veal, loin, separable lean and fat, cooked, roasted
Food Category: Lamb, Veal, and Game Products
FDC ID: 173825 ↗NDB Number: 17106
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 217 | kcal |
| Water | 60.73 | g |
| Ash | 1.38 | g |
| Protein | 24.8 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 12.32 | g |
| Fatty acids, total saturated | 5.26 | g |
| Fatty acids, total monounsaturated | 4.78 | g |
| Fatty acids, total polyunsaturated | 0.81 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 103 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.44 | mg |
| Vitamin K (phylloquinone) | 5.5 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.28 | mg |
| Niacin | 8.86 | mg |
| Vitamin B-6 | 0.34 | mg |
| Pantothenic acid | 1.2 | mg |
| Vitamin B-12 | 1.24 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 93 | mg |
| Potassium, K | 325 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 212 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.87 | mg |
| Zinc, Zn | 3.03 | mg |
| Copper, Cu | 0.11 | mg |
| Selenium, Se | 11 | µg |
Measures
No measure information available for this food.