← Food's Details
Beans, adzuki, mature seeds, canned, sweetened
Food Category: Legumes and Legume Products
FDC ID: 173729 ↗NDB Number: 16003
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 237 | kcal |
| Water | 40.58 | g |
| Ash | 0.58 | g |
| Protein | 3.8 | g |
| Carbohydrate | 55.01 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 0.03 | g |
| Fatty acids, total saturated | 0.011 | g |
| Fatty acids, total monounsaturated | 0.003 | g |
| Fatty acids, total polyunsaturated | 0.006 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.101 | mg |
| Riboflavin | 0.056 | mg |
| Niacin | 0.631 | mg |
| Vitamin B-6 | 0.084 | mg |
| Pantothenic acid | 0.378 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 107 | µg |
| Sodium, Na | 218 | mg |
| Potassium, K | 119 | mg |
| Calcium, Ca | 22 | mg |
| Phosphorus, P | 74 | mg |
| Magnesium, Mg | 31 | mg |
| Iron, Fe | 1.13 | mg |
| Zinc, Zn | 1.56 | mg |
| Copper, Cu | 0.265 | mg |
| Selenium, Se | 3.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 296 |