← Food's Details
Fish, salmon, coho, farmed, raw
Food Category: Finfish and Shellfish Products
FDC ID: 173715 ↗NDB Number: 15238
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 160 | kcal |
| Water | 70.47 | g |
| Ash | 1.3 | g |
| Protein | 21.27 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.67 | g |
| Fatty acids, total saturated | 1.816 | g |
| Fatty acids, total monounsaturated | 3.33 | g |
| Fatty acids, total polyunsaturated | 1.861 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 51 | mg |
| Vitamin A, RAE | 56 | µg |
| Vitamin C | 1.1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 6.813 | mg |
| Vitamin B-6 | 0.66 | mg |
| Pantothenic acid | 1.14 | mg |
| Vitamin B-12 | 2.67 | µg |
| Folate, DFE | 13 | µg |
| Sodium, Na | 47 | mg |
| Potassium, K | 450 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 292 | mg |
| Magnesium, Mg | 31 | mg |
| Iron, Fe | 0.34 | mg |
| Zinc, Zn | 0.43 | mg |
| Copper, Cu | 0.048 | mg |
| Selenium, Se | 12.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | fillet | 159 |