← Food's Details
Fish, catfish, channel, wild, cooked, dry heat
Food Category: Finfish and Shellfish Products
FDC ID: 173714 ↗NDB Number: 15233
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 105 | kcal |
| Water | 77.67 | g |
| Ash | 1.15 | g |
| Protein | 18.47 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.85 | g |
| Fatty acids, total saturated | 0.744 | g |
| Fatty acids, total monounsaturated | 1.099 | g |
| Fatty acids, total polyunsaturated | 0.636 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 72 | mg |
| Vitamin A, RAE | 15 | µg |
| Vitamin C | 0.8 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.227 | mg |
| Riboflavin | 0.067 | mg |
| Niacin | 2.385 | mg |
| Vitamin B-6 | 0.106 | mg |
| Pantothenic acid | 0.91 | mg |
| Vitamin B-12 | 2.9 | µg |
| Folate, DFE | 10 | µg |
| Sodium, Na | 50 | mg |
| Potassium, K | 419 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 304 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 0.35 | mg |
| Zinc, Zn | 0.61 | mg |
| Copper, Cu | 0.039 | mg |
| Selenium, Se | 14.3 | µg |
Measures
No measure information available for this food.