← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 96 | kcal |
| Water | 78.9 | g |
| Ash | 1.14 | g |
| Protein | 17.5 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.31 | g |
| Fatty acids, total saturated | 0.441 | g |
| Fatty acids, total monounsaturated | 0.571 | g |
| Fatty acids, total polyunsaturated | 0.599 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 50 | mg |
| Vitamin A, RAE | 18 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.16 | mg |
| Niacin | 2.9 | mg |
| Vitamin B-6 | 0.26 | mg |
| Pantothenic acid | 0.75 | mg |
| Vitamin B-12 | 2.2 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 53 | mg |
| Potassium, K | 433 | mg |
| Calcium, Ca | 26 | mg |
| Phosphorus, P | 187 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 0.25 | mg |
| Zinc, Zn | 0.37 | mg |
| Copper, Cu | 0.041 | mg |
| Selenium, Se | 36.5 | µg |
Measures
No measure information available for this food.