← Food's Details
Fish, sea bass, mixed species, cooked, dry heat
Food Category: Finfish and Shellfish Products
FDC ID: 173694 ↗NDB Number: 15092
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 124 | kcal |
| Water | 72.14 | g |
| Ash | 1.4 | g |
| Protein | 23.63 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.56 | g |
| Fatty acids, total saturated | 0.655 | g |
| Fatty acids, total monounsaturated | 0.544 | g |
| Fatty acids, total polyunsaturated | 0.953 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 53 | mg |
| Vitamin A, RAE | 64 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.13 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 1.9 | mg |
| Vitamin B-6 | 0.46 | mg |
| Pantothenic acid | 0.87 | mg |
| Vitamin B-12 | 0.3 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 87 | mg |
| Potassium, K | 328 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 248 | mg |
| Magnesium, Mg | 53 | mg |
| Iron, Fe | 0.37 | mg |
| Zinc, Zn | 0.52 | mg |
| Copper, Cu | 0.024 | mg |
| Selenium, Se | 46.8 | µg |
Measures
No measure information available for this food.